Sunday, January 15, 2012

Roasted Vegetable Fajitas


      I love roasting vegetables, the high heat concentrates the flavor, the colors remain vibrant and the caramelized sugars add a touch of sweetness.  For those of you who are trying to shed a few pounds after the holidays, this is a healthy way to eat your vegetables without feeling deprived.  Use low fat sour cream and cheese if you want to trim the calories even more.  Slice the vegetables, toss with a little olive oil and seasoning and blast in a hot oven.  I use my 8 inch oven when I make these with 8 coals in a ring around the bottom and the lid completely covered with briquettes.  You can easily multiply the ingredients if you're feeding a larger group, just be sure to keep your oven really hot.  Wrap the roasted veggies in soft flour tortillas and adorn with your favorite toppings.  If you're a dyed in the wool carnivore, add cooked chicken or leftover thinly sliced steak.  Add some scrambled eggs for an easy outdoor breakfast.  Prepare your vegetables at home, toss with the oil and seasonings in a zip lock bag and when you get to your campsite you're ready to go. 

Roasted Vegetable Fajitas
2-3 red, yellow or green bell peppers, cleaned and cut into strips
1 medium red onion, sliced
1 medium zucchini, sliced
1-2 Portabello mushrooms, sliced
1-2 Tblsp olive oil
1 tsp fajita seasoning
1/2 tsp cumin
8-10 flour tortillas, fajita sized
Toppings
Sour cream
Fresh chopped cilantro
Grated Cheddar cheese
Black beans, rinsed and drained

     Lightly oil or spray dutch oven.
     Add vegetables; toss with olive oil and seasonings.
     Roast at 400 degrees for 20 minutes or until softened and slightly charred.
     Serve in flour tortillas.
     If desired, top with sour cream, fresh cilantro, Cheddar and black beans. 

Toss vegetables with oil and seasonings in dutch oven

Roast in a hot oven for 20-25 minutes

Great camping finger food

7 comments:

  1. Mmm mmm deliciousness! You did it again Liddy :) It's amazing that you cook "everyday" "outside", in the fabulous DO. What a treat for you and those of us who visit you.

    ReplyDelete
  2. BTW, what state do you live in? I totally understand if you do not wish to answer that, just curious :)

    ReplyDelete
  3. Thank you Sassy for your kind comments, we live in the same latitude, it's been a great winter for cooking outdoors, would much rather cook in the cold than in the summer heat. Thanks again! Liddy

    ReplyDelete
  4. These are only 2 vegetable choppers that are strongly suggested and have some fabulous criticism from clients who have utilized them. vegetable shredder

    ReplyDelete
  5. I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your site to check out the new stuff you post. Fullstar Chopper

    ReplyDelete
  6. With a little time and effort spent on the search of a proper diet pill, there is no doubt that you will find safe diet pills that work. Lepto Connect weight loss supplement

    ReplyDelete
  7. Awesome things you've generally imparted to us Thanks. Simply keep making this kind out of post.... mandolina verduras

    ReplyDelete